Wellness Coaching is a creative process that supports the client in achieving personal health and wellness goals. Coaches help clients mobilize their internal strengths and external resources creating sustainable change. Because this process is client-driven, new habits and life skills are aligned with the client’s personal values and goals.
When you change the way you look at things, the things you look at will change.
-Wayne Dyer
I am a certified Health and Wellness Coach with a strong passion to help others achieve their optimal well-being. I discovered how powerful coaching is in my own journey going through life transitions. In my coaching I enjoy working with clients to guide them to use their insight, personal strengths and support their accountability towards a healthy life style to include work- life balance, stress management or life transitions. Born in the Netherlands I have a multicultural background which inspires me to work with clients who have a different point of view. Come on a journey with me and I will help you achieve being your best with a holistic approach to well-being.
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Get Fit for Yourself and Your Business
Exercise can be a great way to improve both your physical and mental health. This is especially true for entrepreneurs. A good workout routine can help you focus, increase your energy levels, boost your confidence, and even make you more creative.
Chéz Balance invites you to take a look at all the ways that exercise can benefit you as an entrepreneur and, by extension, your business.
Exercise can keep you inspired.
Exercising can be a great way to boost creativity and inspire entrepreneurs on their journey to success. After all, having the most innovative ideas can be the key to creating a successful business. Not only does working out provide clarity for problem-solving and decision-making, but it also promotes healthier lifestyles that